I'M OUTTA WORDS BUT I'M SURE IT'LL NEVER LAST

11.06.2011

Just small strategies but mean a lot

It seems so hard to lose weight when u've tried handle your passions of food? TRY THESE TRICKS!
- Put your spoon and fork when u're chewing
- Drink water after chewing
- Use small plate because it'll cut portion of your meal automatically

*I'm in process btw lmao*
Good luck! :D

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